4.9/ 5
REST DEEPER. WAKE CLEARER.
No Melatonin.
Just Good Sleep.
Sleep & Recovery combines calming amino acids, clinically studied herbs, and magnesium to support deep rest, mood balance, and next-day clarity.†
Fall Asleep Faster: Helps calm a racing mind and support relaxation before bed.†
Stay Asleep Longer: Supports deeper, more uninterrupted rest through the night.†
Wake Restored, Not Groggy: Melatonin-free support for a cleaner next morning.†
Clinically dosed, fully transparent formula
Enhanced pumps and blood flow with L-Citrulline
Laser focus from Lion's Mane and Alpha GPC
Smooth, sustained energy—no crash
Vegan-friendly and non-GMO
GMP-certified facility production
Built for deeper sleep. Backed by ingredients that make sense.
Calm Mind Before Bed
L-Theanine, GABA, and Passion Flower help quiet mental noise, ease nervous tension, and support a relaxed transition into sleep.†
Fall Asleep Faster
Valerian Root, Lemon Balm, and Chamomile help support natural relaxation pathways so you can settle in more easily at bedtime.†
Stay Asleep Longer
Chamomile, Lemon Balm, and Valerian support deeper, more uninterrupted rest through the night.†
Wake Up Clearer
This melatonin-free formula is designed to support restful sleep and next-day clarity without the heavy, foggy hangover feeling.†
Mood & Nervous System Support
5-HTP, magnesium glycinate, and GABA help support emotional balance, relaxation, and recovery while you rest.†
Overnight Recovery Support
Magnesium glycinate supports nervous system calm and muscle relaxation, helping your body recover while you sleep.†
As Seen On Social
Real People. Real Results.
See how the Based Vitality community is crushing their goals — no filters, no fakes.
"This supports so many different things for your physcial body to help you workout stronger, harder, and recover faster."
- Daniel
"They Do Not Use a Proprietary Blends. They Tell You What's in Here and How Much is In Here "
- Chad
"I Love this profile. You get really nice pumps on this, good focus as well and zoned in with the energy. "
-David
"The Pre-Workout is Natural and not super sweet. I got a great pump at the gym while using it. "
-Morgan
Why People Choose Based Vitality
Most sleep supplements rely on melatonin, hidden blends, or formulas that leave you feeling foggy the next day. We believe nighttime support should help you rest deeply and wake up clear.
Based Vitality
Typical Supplement Stacks
Melatonin-free support for natural sleep cycles
No proprietary blends
Supports falling asleep and staying asleep†
Third-party tested for heavy metals and purity
Designed for next-day clarity†
Includes mood and nervous system support†
No artificial colors, flavors, or preservatives
Questions? We've Got Answers.
Everything you need to know about our clean pre-workout formula, ingredients, and how to get the best results.
Take 2 capsules 30–60 minutes before bedtime. For best results, use consistently and pair with a calming nighttime routine.†
Yes. The current product page describes it as using non-habit-forming natural ingredients for nightly use.†
The formula is positioned to support deep sleep without the heavy hangover feeling because it does not rely on melatonin or sedatives.†
It is built to support falling asleep, staying asleep, and overnight recovery using calming amino acids, magnesium, and botanicals rather than a one-note melatonin approach.†
READY TO GET BASED?
Deep sleep support without the melatonin fog.
The strongest conversion angle here is “melatonin-free deep sleep with next-day clarity.” That is the cleanest distinction versus typical sleep products and it’s already supported by your current product messaging.
“I used to dread bedtime because my mind wouldn’t shut off. Since taking Sleep & Recovery, I feel calmer at night, I’m sleeping deeper, and I wake up feeling like myself again. No heavy, groggy feeling in the morning, just better rest and a better mood.”
Cindy R
Verified Purchase
†These statements have not been evaluated by the FDA. Statements are not intended to diagnose, prevent, treat, or cure any disease.