



4.9/ 5
THE CORE FOUR
Full-Day System for Energy,
Focus, Calm, & Recovery.
Built to work together from morning to night, The Core Four helps support how you perform, think, handle stress, and recover without proprietary blends, artificial junk, or guesswork.†
Train Harder: Clean energy, pumps, hydration, performance.†
Think Sharper: Focus, memory, mental clarity.†
Stay Steady: Calm, balance, stress resilience.†
Recover Better: Relaxation, sleep, next-day clarity.†
Clinically dosed, fully transparent formula
Enhanced pumps and blood flow with L-Citrulline
Laser focus from Lion's Mane and Alpha GPC
Smooth, sustained energy—no crash
Vegan-friendly and non-GMO
GMP-certified facility production




Built for real life. Backed by ingredients that make sense.
Performance & Pumps
L-Citrulline, Beet Root, Taurine, Pink Himalayan Salt, caffeine, and theobromine help support blood flow, hydration, endurance, and clean training energy.†nd Beet Root help support nitric oxide, circulation, and stronger pumps.†
Focus & Mental Clarity
L-Tyrosine, Alpha-GPC, Lion’s Mane, Bacopa, Ginkgo, Huperzine A, Acetyl L-Carnitine, and B-vitamins help support attention, memory, brain energy, and mental performance.†
Calm & Stress Resilience
Ashwagandha, Rhodiola, L-Theanine, Passion Flower, Saffron, and Magnesium help support daily balance, relaxation, and mood support without stimulants.†
Sleep & Recovery
Valerian, Passion Flower, Lemon Balm, Chamomile, GABA, L-Theanine, Magnesium, and 5-HTP help support relaxation, restful sleep, and overnight recovery—without melatonin.†

As Seen On Social
Real People. Real Results.
See how the Based Vitality community is crushing their goals — no filters, no fakes.
Why People Choose Based Vitality
Most supplement stacks are overcomplicated, underdosed, and filled with hidden ingredients. The Core Four gives you clean, clearly labeled support across your whole day.
Based Vitality
Typical Supplement Stacks
Fully disclosed ingredients with clinical doses
No artificial colors, flavors, or sweeteners
Support for performance, focus, mood, and recovery in one system
Third-party tested for heavy metals and purity
Caffeine where it belongs, stimulant-free support where it matters
Vegan-friendly and non-GMO certified
No proprietary blends hiding underdosed ingredients
Questions? We've Got Answers.
Everything you need to know about our clean pre-workout formula, ingredients, and how to get the best results.




Not necessarily. The Core Four works best as a complete system, but each formula can also support a specific part of your routine. If you want the full experience—performance, focus, calm, and recovery—taking the full stack consistently makes the most sense.†
Take Memory & Focus in the morning or early afternoon, Stress & Mood in the morning, early afternoon, or as needed, Pre-Workout 20–30 minutes before training, and Sleep & Recovery 30–60 minutes before bed.†
These formulas are designed for routine use and use clean, clearly labeled ingredients. Because Pre-Workout contains caffeine, pay attention to your total daily stimulant intake and consider cycling off caffeine periodically. If you have a medical condition or take medications, consult your healthcare provider first.
The system is designed to be balanced. Pre-Workout is built for smooth energy support, while Memory & Focus and Stress & Mood are caffeine-free support options for daytime clarity and calm. As a rule of thumb you may want to start with a lower dosage first, and build up as needed.†
The Core Four is designed as one coordinated routine with clean formulas, transparent labels, and support across the major pillars of performance: output, cognition, stress resilience, and recovery. It removes guesswork and gives you a more complete daily foundation.†
Yes—this page should absolutely offer a bundle subscription option. Your current product flow already supports subscriptions on the pre-workout page, so the Core Four page should make “Subscribe & Save” the default bundle choice.
READY TO GET BASED?
Build Your Best Day From Start to Finish.
Train cleaner. Think sharper. Stay steadier. Recover deeper. The Core Four gives you a complete daily system built to help you show up better—at the gym, at work, and in life.†

“My wife and I started using The Core Four together, and we both feel more dialed in every day. Better workouts, sharper focus, steadier energy, and better recovery at night—it’s become a system we actually use together and stick with.”
James G.
Verified Purchase

†These statements have not been evaluated by the FDA. Statements are not intended to diagnose, prevent, treat, or cure any disease.