1) How long until I feel it?
Some feel a difference within a few days; plan on 1–2 weeks of consistent, daily use for full effect. Everyone’s timeline is different.†
2) Will this make me drowsy during the day?
Brain Link® is designed for daytime clarity. Use Mellow Mind® in the evening for wind-down support. Follow label directions.
3) Can I take these if I plan to drink at a holiday party?
Avoid combining Mellow Mind® with alcohol. Use Magnesium Glycinate and Mellow Mind® on alcohol-free nights for best results. If you drink, wait until you’re fully sober before using evening products; always follow labels.
4) Can I take this with coffee or pre-workout?
Generally yes—use Brain Link® earlier in the day. If you use caffeine, avoid late-day doses that could interfere with sleep. When in doubt, check with your healthcare professional.
5) I already take a magnesium product—can I use Magnesium Glycinate too?
Check your total daily magnesium from all sources and follow label directions. If unsure, consult your healthcare professional.
6) Is this okay for teens?
This kit is formulated for adults. For those under 18, consult a qualified healthcare professional.
7) Any stomach sensitivity with magnesium?
Glycinate is among the gentlest forms. If you’re new to magnesium, start with a smaller serving (per label) and take with food.
8) Can I use this on travel days?
Yes. Morning: Brain Link® before logistics. Night: Magnesium Glycinate after arrival. Use Mellow Mind® 30–60 minutes before bed on alcohol-free evenings.
9) Can I stack this with Anxiety Control 24®?
Many customers keep Anxiety Control 24® for on-the-go, alcohol-free moments (presentations, crowds, tough conversations). Follow both labels and do not combine with alcohol.
10) Any interactions or precautions?
Always follow label directions. If you’re pregnant or nursing, have a medical condition, or take medications (including for thyroid, blood pressure, mood, or sleep), consult your healthcare professional before use.
11) Is this a cure for stress or sleep problems?
No. These products support calm, relaxation, and mental clarity as part of a healthy routine. They’re not intended to diagnose, treat, cure, or prevent any disease.
12) Storage & travel?
Store in a cool, dry place. For trips, pre-sort servings in a labeled pill organizer and keep bottles sealed.