5-Hydroxytryptophan (5-HTP)
“I sleep better, feel lighter, and my stress doesn’t spiral anymore. Total game-changer!” – Melissa R.
- Natural Mood Balance: Helps support serotonin levels for a more centered, calm mindset.†
- Deeper, More Restful Sleep: Fall asleep faster and wake up refreshed—without grogginess.†
- Fast-Acting Formula: One capsule in the evening supports calm and clarity when you need it most.†
- Clean, Plant-Based Ingredients: Vegan-friendly, allergen-free formula made with Griffonia seed.†
- Regular price
- $19.95
- Sale price
- $19.95
- Regular price
- $19.95
5-Hydroxytryptophan (5-HTP) – Support Calm, Relaxation, and Daily Balance†
5-Hydroxytryptophan (5-HTP) is a plant-based nutrient that supports your body’s natural serotonin pathway—helping you maintain a sense of calm, emotional balance, and healthy sleep patterns as part of your everyday routine.† Derived from Griffonia seed, this gentle formula offers simple nutritional support for overall well-being.
How It Supports You
- Serotonin Pathway Support†
5-HTP is a natural precursor to serotonin and helps support healthy serotonin levels already within the normal range.†
- Relaxation & Calm†
An ideal addition to wellness routines that focus on relaxation, unwinding, and settling into the evening.†
- Sleep-Wake Rhythm Support†
Many people use 5-HTP to support a calmer nighttime routine and overall sleep quality.†
- Balanced Outlook†
Supports a positive, steady sense of well-being and day-to-day emotional balance.†
- Plant-Based Source
Made from Griffonia simplicifolia seed—vegetarian and vegan friendly.
How It Works†
5-HTP provides nutritional support for serotonin pathways involved in mood, relaxation, sleep rhythms, and appetite balance.† Incorporating calming evening habits may enhance its benefits, such as light stretching, balanced meals, and reducing screen time before bed.†
What You May Notice†
- A smoother transition into evening relaxation
- A more settled, balanced feeling during daily routines
- Support for healthy sleep patterns with consistent use
Individual experiences vary, and gradual, daily use often provides the best results.†
Who It’s Designed For
- Adults looking for gentle, non-habit-forming nutritional support for calm and relaxation†
- Individuals seeking a plant-based supplement for overall emotional well-being†
- Anyone cultivating a more restful nighttime routine†
- Vegetarians and vegans who prefer botanical formulas
Suggested Use
Take one capsule daily. Many people prefer taking 5-HTP 30–60 minutes before bed or with a light snack. For daytime routines, start with a low serving and monitor how you feel. Do not exceed recommended use unless directed by a healthcare professional.
Quality You Can Trust
Our 5-HTP is sourced from Griffonia seed and formulated with clean, carefully selected ingredients. Each batch is tested for quality and purity to support consistency you can count on.†
Wellness Pairings (Optional)†
Pairing 5-HTP with healthy habits can support its benefits:
- Evening Magnesium
- L-theanine for relaxation
- Omega-3s for daily wellness
- Balanced meals, gentle movement, and a consistent sleep schedule†
Caution
Consult your healthcare professional before use, especially if pregnant, nursing, under 18, or if you take medications or other supplements. Do not combine with serotonergic products unless advised by a professional. Discontinue use if adverse reactions occur.†
†These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Ingredients
5-HTP (5-Hydroxytryptophan)
5-HTP is a natural precursor to serotonin, the neurotransmitter that helps regulate mood, app... read more
5-HTP is a natural precursor to serotonin, the neurotransmitter that helps regulate mood, appetite, and sleep. Supplementing with 5-HTP can help replenish depleted serotonin and support emotional wellness.†
read less
L-Glycine
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its... read more
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its mild sedative effects without impairing alertness.†
read less
5-HTP (5-Hydroxytryptophan)
5-HTP is a natural precursor to serotonin, the neurotransmitter that helps regulate mood, app... read more
5-HTP is a natural precursor to serotonin, the neurotransmitter that helps regulate mood, appetite, and sleep. Supplementing with 5-HTP can help replenish depleted serotonin and support emotional wellness.†
read less
L-Glycine
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its... read more
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its mild sedative effects without impairing alertness.†
read lessFAQ's
More Information
Product Warnings
Product Return Policy
- 30-Day Risk-Free Guarantee
We want you to love your experience with our products—100% satisfaction guaranteed. If for any reason you're not completely happy, you have a full 30 days from the date of delivery to return your item for a refund. No hassle. No stress. What’s Covered: Unopened and opened products. First-time purchases and one-time or subscription orders . - How to Start a Return: Call our support team at please call 1-800-669-2256 M-F 8:30 CST to 4pm CST with your order number We’ll send you simple return instructions. Once we receive your return, we’ll issue a full refund—no questions asked. You’ve got nothing to lose and everything to gain. Try it risk-free today!
†These statements have not been evaluated by the FDA. Statements are not intended to diagnose, prevent, treat, or cure any disease.