Glycine
"I take Glycine before bed and sleep like a baby—no grogginess, just calm focus the next day." – Jasmine T
- Calm Mood Support: Helps promote a peaceful, focused mental state during stressful days.†
- Sleep You Can Trust: Naturally supports deep, healthy sleep without morning drowsiness.†
- Gentle Detox Aid: Supports liver function and natural glutathione production.†
- No Junk, Just Pure: No gluten, soy, dairy, or artificial ingredients—just pure amino acid power.†
- Regular price
- $18.95
- Sale price
- $18.95
- Regular price
- $18.95
Glycine – Calm Mind. Clean Body. Natural Balance.†
Calm mind, clean body—powered by pure Glycine. Glycine is a brain-friendly, conditionally essential amino acid that plays a critical role in supporting healthy brain function and emotional balance. It serves as a major inhibitory neurotransmitter, making it especially helpful during times of stress, anxious feelings, or mental overload.†
Glycine supports normal nerve conduction by helping suppress excess firing between cells in the central nervous system—allowing your brain’s natural “brakes” to work more effectively. The result is a calmer internal state, steadier focus, and smoother transitions from day to night.† Research also shows that 3 grams taken in the evening can help support healthy, restorative sleep.†
How It Works†
Gentle, foundational support for brain and body balance:
• Supports Calm Brain Signaling
As an inhibitory neurotransmitter, glycine helps quiet excess neural firing—promoting composure, emotional steadiness, and relaxed focus.†
• Promotes Restful Sleep
Clinical studies show that 3 grams taken before bed can support healthy sleep quality and next-day alertness.†
• Supports Detox & Antioxidant Pathways
Glycine plays a direct role in liver detoxification and supports glutathione production—the body’s master antioxidant.†
Who It’s For†
- Busy professionals, students, parents, and caregivers seeking calm focus during the day and smoother sleep at night.†
- People experiencing stress, anxious feelings, mental fatigue, or difficulty winding down.†
- Families looking for a gentle, non-toxic supplement suitable for sensitive systems.†
What You’ll Notice†
- A quieter internal dialogue with fewer “startle” responses.†
- Smoother attention, increased patience, and greater emotional presence.†
- Easier wind-down at night and more restorative sleep.†
- Cleaner, steadier energy with fewer afternoon slumps.†
Suggested Use†
For daytime composure, start with 1–2 grams once or twice daily during high-stress windows.† For sleep support, many people take 3 grams about 30–60 minutes before bedtime.† Use consistently for several weeks to establish a calmer baseline, or take as needed before presentations, travel, or social events.†
Whole-Body Benefits†
Beyond the brain, glycine is a fundamental building block for collagen—supporting healthy skin, joints, and the gut lining.† It also participates in detoxification pathways and glutathione production, helping your body maintain cleaner energy and steadier mood.†
Smart Pairings†
- Pair with magnesium in the evening for deeper relaxation and muscle ease.†
- Combine with L-Theanine any time you want calm clarity without drowsiness.†
- Use with a balanced B-complex in the morning to support stress resilience.†
Quality & Purity†
Our formula is intentionally simple: pure glycine with no artificial stimulants, dyes, or unnecessary fillers. Designed for sensitive systems and busy lives, it integrates easily into your daily routine.†
Caution
Glycine is generally well-tolerated and non-habit forming.† If you are pregnant or nursing, have a medical condition, or take medications—especially those affecting blood sugar, blood pressure, or mood—consult a qualified healthcare professional before use. For children, discuss suitability and serving size with a pediatric provider. Keep out of reach of children.†
†These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Ingredients
L-Glycine
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its... read more
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its mild sedative effects without impairing alertness.†
read less
L-Glycine
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its... read more
An Amino Acid that supports calmness and sleep by regulating brain signals. Often used for its mild sedative effects without impairing alertness.†
read lessFAQ's
More Information
Product Warnings
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- 30-Day Risk-Free Guarantee
We want you to love your experience with our products—100% satisfaction guaranteed. If for any reason you're not completely happy, you have a full 30 days from the date of delivery to return your item for a refund. No hassle. No stress. What’s Covered: Unopened and opened products. First-time purchases and one-time or subscription orders . - How to Start a Return: Call our support team at please call 1-800-669-2256 M-F 8:30 CST to 4pm CST with your order number We’ll send you simple return instructions. Once we receive your return, we’ll issue a full refund—no questions asked. You’ve got nothing to lose and everything to gain. Try it risk-free today!
†These statements have not been evaluated by the FDA. Statements are not intended to diagnose, prevent, treat, or cure any disease.